- 2 blood oranges
- roast turkey slices with herbs and lite harvati cheese on Ezekiel bread
Moving on. I packed another breakfast today. It's becoming a pretty regular habit now that I'm exercising in the morning and the evening. Yep, that's right, I'm turning in to a 2-A-Day gym goer. I'm not sure how long I'll be able/willing to keep it up. For now, it's cardio (spinning, swimming, aerobics) in the morning and strength (yoga, pilates, kettle bells) in the evening. I think all the hard work is paying off in surprising ways. For instance, breakfast was indulgent on purpose but I chose not to indulge.
- 1/2 cup fat free vanilla yogurt
- 1/2 cup steel cut oatmeal with cinnamon
- 1/4 cup blueberries
- 1 Tbsp of Nutella
- 1/3 cup strawberries