- frozen peaches and pineapples
- roast potatoes
- salmon with chimichuri sauce
I read this great article about sugar last week it's been weighing on me a lot. It discusses the idea that sugar is not merely empty calories that make you put on weight, but it's actually a lethal poison that is slowly killing the Western world. I even watched the hour and a half seminar video outlining the science behind the theory. So now what? It's a compelling argument and I especially like the chemical and impact comparison of ethanol (booze) to fructose (sugar). Everyone who has ever eaten a slice of cake knows that too much sugar is never enough, but is it really poisonous? Food for thought. Unsweetened food, obviously.